Food can change your body odor for better or worse, according to experts

It’s no secret that certain foods emit certain aromas, but the way they interact with the intestines, skin and other parts of the body can also change people’s body odor.

Developing research from Europe has found that a person’s scent carries health information about health, age and genetic compatibility – and can also signal attraction to others.

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In a BBC report, Lina Cingdache, an assistant professor of health and public health studies at New York University in Binghamton, revealed how food affects body odor at a natural level.

As food is digested, the interaction between its chemicals and bacteria in the gut releases gases that can lead to bad breath, also known as halitosis.

As the chemical components of the food are attacked, some find it through the skin, communicate with bacteria and create a different smell, according to the scientist.

“Very pungent” foods contain sulfur as a common ingredient.

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Cruciferous veggies like broccoli, cabbage, Brussels sprouts and cauliflower are all “full of sulphurous compounds,” the UK’s Terry Therry Beeson told the BBC.

Foods in the allium family, such as garlic and onions, can affect breath odor and sweat.

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While garlic can cause bad breath, some research over the past decade suggests that it can make the smell of sweat more attractive.

Since garlic has antioxidant and antimicrobial properties, this can make men smell “sweeter” for women, study researcher Jan Havlíčic, from Charles University in the BBC Republic, told the BBC.

Erruciferous vegetables can lead to some unpleasant symptoms in the body, according to experts. (Stock)

Some vegetables, such as asparagus, are known to cause smelly sweat and urine due to a compound called asparagusic acid, as well as sulphur, reports the BBC.

The change in the concentration of sulfur compounds promotes more dispersion in the air, leading to a condition that can last more than five hours, according to a study from the American Society of Clinical Pharmacology and Therapeutics.

But a study published in the journal Chemistry of the Seasons suggested that not everyone inhales the smell of asparagus in the urine, according to genetics.

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An Australian study from 2017 found that, in general, men who eat some fruits and vegetables are “more associated” with a pleasant sweat in terms of sweet smell, fruit, medical quality, according to female researchers.

Self-reported dietary data revealed that the consumption of fat, meat, egg and tofu led to deep sweating, while a high-carb diet produced less sweat.

Where meat, fish and alcohol make the scents worse

Meat and fish can produce a “different” body odor because animal proteins can interact with skin bacteria when broken down and excreted, Beeson told the BBC.

Fish and beans contain a strong compound caused by trimethylamine, which can lead to a rare syndrome called trimethnyalamuria, or “FISH FOD SYNDROME.”

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A large Havlíček study from 2006 studied men who ate meat for two weeks compared to those who did not eat meat. Their smell was then rated by the women.

Men in unhealthy food are more moderate on average, as well as sweet and light.

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“We were surprised when those who ate meat smelled worse than when they didn’t eat meat,” said Havlíček. “It’s something that was unique during our evolution, eating meat every day.”

Certain foods and drinks, such as alcohol, can cause bad breath. (Stock)

According to the pain, a large amount of alcohol can cause sweating and the gastrointestinal tract to smell, due to a substance released by the liver called acetaldehyde.

Alcohol also dehydrates and reduces saliva flow, leading to more bacteria growing in the mouth and an increased risk of bad breath.

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For coffee and tea, Beeson noted that caffeine can stimulate the apocrine glands, which produce sweat in the armpits and groin, which may result in strong body odor.

Nutrition, hydration and the way to great smell

In an interview with FOX News Digital, Los Angeles-based Directitian Fiettitiast Fourkombani Ilana Muhlstein noted that a special diet, such as Keto, can produce a spirit of “iron.

This can happen when someone follows a high-protein, balanced, low- and no-carb diet.

Keeping hydrated may be the key to suppressing Stenn, according to the registered dietitian. (Stock)

“When your body breaks down fat in the state of ketosis, it releases different chemicals, including acetone, also known as nail polish remover,” says how many people describe the smell when they describe the smell of solid food.

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Muhlstein also pointed out that bad breath is often caused by bacteria, so engaging in foods rich in nutrients that improve the microbiome of the mouth and body, such as yogurt and kefir, can help.

“We were surprised that those who ate meat absorbed less than when they did not eat meat.”

Staying hydrated is also important for stress relief, according to the expert.

“Bad breath and body odor can be a sign of exhaustion because the bacteria in your body are concentrated, and therefore drinking plenty of water and hydrating with electrolytes can help,” she said.

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“Adding things like mint leaves or ginger to your water can have additional benefits, as they can add more organic matter and give it a fresh aroma.”